HEALTH IS LIKE OWNING A CAR

Dec 19, 2014

by Aneesha Holaday | in ORIGINS - HISTORY - PRINCIPLES of AYURVEDA and YOGA

Health is like Owning a Car


Taking care of health is like owning a car. Before you invest in a car you have to be able to drive and you have to have a license to prove you know the rules of the road. 


You also have to know how to take care of your car. You have put the right type of fuel in it, you have to take it in for a service periodically so that you can depend on it every day. You must use it regularly otherwise if its left in the garage for years and years without maintenance it will deteriorate. 


The body is the most important vehicle you will ever own. When we are young, healthy and energetic we take the body for granted thinking it will run on anything we give it.  We forget that from the day we are born our body starts to age and we believe aging is something which happens when we are old.  


In ayurveda I hear the same rules I used to think were old wives tales. They are not a rocket science and they make sense. Just as there are rules to owning a car so are there rules to owning a body if you want it to run properly. 


Ayurveda is based on principles which are quite foreign to us in the West even though these principles are staring at us all the time, because they are the principles of nature. But they really work, I have experienced them myself and continue to experience them. 


Many of my clients say I don’t have time for this. But the thing is when we get sick we have to find the time to get well because we can’t function otherwise. If we are not healthy the body becomes a burden to us and it won’t do for us what we want. 


Ayurveda has to be a way of life for it to be effective and I want you to learn and experience every aspect of ayurveda so it can become a way of life for you. What do you have to lose? 


According To Ayurveda & Yoga - Ann Holaday

INTRODUCTION TO AYURVEDA & YOGA

 https://youtu.be/qjyWdQrvKR8

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Comments

Philip

Dec 23, 2014
Good article and good topic

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