About Us


Spreading the Science of Life and the Art of Good Health & Self Healing



The goal of According To Ayurveda & Yoga - ATAY - is to promote the Science of Life through education, so that Ayurveda and Yoga become a way of life. Through on-line talk radio people all over the world can join the conversation by linking to www.ataytv.com where they can connect to the ATAY Global Professional Community.

To understand we need knowledge, knowledge comes from experience and to have experience we must live the life. “According to Ayurveda & Yoga” is a pioneer in the use of on-line media to reach those who would not otherwise be exposed to Ayurveda. and Yoga. People around the world can in this way not only understand, but experience Ayurveda and Yoga for themselves and therefore become its champions. We believe that everyone should be given the opportunity to lead an Ayurvedic lifestyle and be in control of their health. We are an educational resource for all, where experts can share their knowledge with less experienced practitioners and the seeker of knowledge can get the right answers to the “Science of Life.”

Message from the Director - Ann Holaday, BSc, RAC

Ayurveda means “knowledge of life” - ayur meaning life and veda science. Ayurveda is a vast body of knowledge harnessed by the Rishis, sages of ancient India. Even though this profound knowledge was developed thousands of years ago, it still applies to our world today. Ayurveda is recognized by the World Health Organization as an authentic health system. Ayurveda offers humanity a way to move towards a true global community committed to improving the lives of all humans and to nurturing the Earth and its species. Any individual who appreciates this knowledge is automatically endowed with a gracious living style based on total harmony and a total state of freedom Nature guarantees - free of many of the follies of modern society.

Although the words Ayurveda and Yoga are spreading rapidly, the deep foundations of these systems of health and healing are not widely known and often misunderstood. Many people do not realize Ayurveda and Yoga come from the same Vedic origins. Yoga is seen as an exercise practice with no connection to a profound spiritual tradition. Ayurveda is often thought of a poor alternative to modern medicine which could be a threat to the status quo and therefore to participate might in fact be harmful to health.

I foresee the future of Ayurveda as being integrated with other natural medicine systems such as Chinese and Naturopathic medicine and enriching the benefits of modern medicine. The demand for this integration comes from the benefits individuals experience. This is in sharp contrast to current “science based” health system which is expensive, does not serve the public adequately and has taken away the responsibility of the individual for managing health. It is only through education that the masses can bring about the long overdue reform of what is in fact an “illness” system and turn it into a “health” system which focuses on healthy living and prevention of disease.



Ann Holaday BSc. Radiation Therapy

RAC Registered Ayurvedic Clinician

Owner Director of According To Ayurveda & Yoga

According to Ayurveda & Yoga

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